Monday, February 20, 2012

Accomplishments Of The Week

Dan- 25 lbs Weighted Pull Up
Daniel- 225 lbs Deadlift
Caleb- 6 Muscle Ups
Jeff Walker- 7 Muscle Ups
Martina- Lost 15 lbs in 3 weeks
Rebecca- Pull Ups
Fred- Rope Climb
Hilarie- Overhead Squat 95 lbs 6 reps
Troy- 25 lbs Weighted Rope Climb
Matt B.- 25 lbs Weighted Rope Climb
Chris D.- 275 lbs Back Squat 5 reps

Congrats guys and gals!

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